Rhodiola in VidaCalm: The golden-flowered plant of cold mountains
Rhodiola is part of the balance herbs family inside VidaCalm. Source: Root of Rhodiola rosea, found in cold mountain regions.
What it is
About Rhodiola
Rhodiola grows in high, cold places such as the mountains of Scandinavia, Siberia and Alaska. Its thick golden-flowered clusters hug the rocks.
People in northern Europe and Russia used the root for stamina in harsh climates. Rhodiola is now grouped with the adaptogens, along with ashwagandha.
VidaCalm lists it in the balance herbs family. If you want a closer look at the other herbs in this group, see hawthorn and devil's claw.
Facts at a glance
- Also known as golden root or arctic root
- Thrives in cold, high-altitude places
- Traditionally used for stamina and resilience
Formula map
Where Rhodiola sits in the formula
VidaCalm groups its 18 elements into four families. Rhodiola belongs to Balance herbs.
Calm botanicals 6
Mind and mood nutrients 5
Balance herbs 4
Vitamins and minerals 3
Ashwagandha
HawthornFAQ
Quick answers
Is Rhodiola in VidaCalm?
Yes. Rhodiola is one of the 18 elements in VidaCalm and belongs to the balance herbs family.
Where does Rhodiola come from?
Root of Rhodiola rosea, found in cold mountain regions.
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