GABA in VidaCalm: A calming messenger your own brain already makes
GABA is part of the mind and mood nutrients family inside VidaCalm. Source: Made in the body; also found in fermented foods and tea.
What it is
About GABA
GABA stands for gamma-aminobutyric acid. Your brain makes it naturally, and it is one of the main chemical messengers that help nerve signals slow down after a busy moment.
You also take in a little GABA from food. Fermented foods such as kimchi and tempeh contain it, and so do some teas. Supplement makers add it to blends that aim for a calm, settled feeling.
In VidaCalm, GABA leads the mind and mood nutrients. It pairs naturally with L-theanine from tea leaves, which is another well-known calm-focus nutrient.
Facts at a glance
- Produced naturally in the human brain
- Found in small amounts in fermented foods
- Often listed first in calm-focus formulas
Formula map
Where GABA sits in the formula
VidaCalm groups its 18 elements into four families. GABA belongs to Mind and mood nutrients.
Calm botanicals 6
Mind and mood nutrients 5
Balance herbs 4
Vitamins and minerals 3
L-Theanine
MagnesiumFAQ
Quick answers
Is GABA in VidaCalm?
Yes. GABA is one of the 18 elements in VidaCalm and belongs to the mind and mood nutrients family.
Where does GABA come from?
Made in the body; also found in fermented foods and tea.
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