Hops and Valerian in VidaCalm: Two classic plants for a quiet evening
Hops and Valerian is part of the calm botanicals family inside VidaCalm. Source: Hop cones of Humulus lupulus and the root of Valeriana officinalis.

What it is
About Hops and Valerian
Hops are the green cones known from brewing beer. Valerian is a tall plant with pink flower clusters, and its root is the part used in herbal blends. Both have a long record as evening herbs in Europe.
They are often placed together because their roles overlap. Old herbal guides mention hop pillows and valerian tea as part of a restful night routine.
Within VidaCalm, the pair completes the calm botanicals family together with magnolia. The photo on this page shows both plants side by side, just as the formula does.
Facts at a glance
- Hops belong to the same plant family as hemp
- Valerian root has a strong earthy smell that people either like or dislike
- Both have been used in European herbal medicine for centuries
Formula map
Where Hops and Valerian sits in the formula
VidaCalm groups its 18 elements into four families. Hops and Valerian belongs to Calm botanicals.
Calm botanicals 6
Mind and mood nutrients 5
Balance herbs 4
Vitamins and minerals 3
FAQ
Quick answers
Is Hops and Valerian in VidaCalm?
Yes. Hops and Valerian is one of the 18 elements in VidaCalm and belongs to the calm botanicals family.
Where does Hops and Valerian come from?
Hop cones of Humulus lupulus and the root of Valeriana officinalis.
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