Hawthorn in VidaCalm: Bright red berries from a thorny European tree
Hawthorn is part of the balance herbs family inside VidaCalm. Source: Berries, leaves and flowers of Crataegus trees.
What it is
About Hawthorn
Hawthorn is a thorny shrub or small tree that grows in hedges across Europe, Asia and North America. In autumn it is covered in small red berries.
European herbal tradition has valued hawthorn for a long time as a heart-friendly plant. Berries, leaves and flowers can all be used, often in teas, syrups and capsules.
In VidaCalm it joins the balance herbs family beside rhodiola and devil's claw. It adds a classic European plant to the blend.
Facts at a glance
- Common in country hedgerows
- Berries are rich in plant pigments called flavonoids
- Used in Europe long before modern supplements
Formula map
Where Hawthorn sits in the formula
VidaCalm groups its 18 elements into four families. Hawthorn belongs to Balance herbs.
Calm botanicals 6
Mind and mood nutrients 5
Balance herbs 4
Vitamins and minerals 3
Rhodiola
Devil's ClawFAQ
Quick answers
Is Hawthorn in VidaCalm?
Yes. Hawthorn is one of the 18 elements in VidaCalm and belongs to the balance herbs family.
Where does Hawthorn come from?
Berries, leaves and flowers of Crataegus trees.
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