Lutein in VidaCalm: A leafy-green nutrient found in the eye and brain
Lutein is part of the mind and mood nutrients family inside VidaCalm. Source: Plant pigment from leafy greens, corn and egg yolk.

What it is
About Lutein
Lutein is a yellow-orange plant pigment called a carotenoid. You eat it when you eat spinach, kale, corn, peas and egg yolks.
The body does not make lutein, so it has to come from food or supplements. Researchers have found lutein in the eye, in a spot called the macula, and also in brain tissue.
That is why VidaCalm lists it with the mind and mood nutrients. The photo on this page shows common food sources such as blueberries, eggs and greens, and you can pair the capsule with those foods. Another food-based partner is zinc.
Facts at a glance
- The body cannot make lutein by itself
- Found in the eye and in brain tissue
- Best food sources are spinach, kale, corn and eggs
Formula map
Where Lutein sits in the formula
VidaCalm groups its 18 elements into four families. Lutein belongs to Mind and mood nutrients.
Calm botanicals 6
Mind and mood nutrients 5
Balance herbs 4
Vitamins and minerals 3
FAQ
Quick answers
Is Lutein in VidaCalm?
Yes. Lutein is one of the 18 elements in VidaCalm and belongs to the mind and mood nutrients family.
Where does Lutein come from?
Plant pigment from leafy greens, corn and egg yolk.
Give your day a calmer rhythm with VidaCalm
Choose 1, 3 or 6 bottles, enjoy free U.S. shipping and keep the 60-day money-back guarantee on your side.
- Free U.S. shipping
- 4 free bonus guides
- Single payment, no subscription


Zinc
B Vitamin Complex